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Samantha Groff-Folsom
Sam is a ray of sunshine on any race course on which she appears, be it as a participant, volunteer, or spectator. Her greatest achievement as a runner thus far is completing the Bayshore Half Marathon. When she isn't on-course, you might find her in her library or traveling the world.
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Sam participates and competes in:
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Running (Road)
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Spectating
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Race Volunteering
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Disney Vacations
SAM'S 2020 RACE SCHEDULE
SPECTRUM HEALTH IRISH JIG 5K
March 21, 2020
East Grand Rapids, MI
Results: RACE CANCELLED
LMCU BRIDGE RUN
September 20, 2020
Grand Rapids, MI
Results: TBD
ALGER HEIGHTS HALLOWEEN 5K
October 31, 2020
Grand Rapids, MI
Results: TBD
SAM'S PERSONAL RECORDS
5K
37:50
Fifth Third Riverbank Run 5K
Grand Rapids, MI, May 9, 2009
10K
1:14:05
Fifth Third Riverbank Run 10K
Grand Rapids, MI, May 8, 2010
HALF MARATHON
3:18:04
Bayshore Half Marathon
Traverse City, MI, May 26, 2012
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